Meet the Flex-Dynamics Team
Meet the team behind Flex Dynamics — providing personalized mobile stretch therapy, assisted stretching, mobility training, and recovery-focused wellness services throughout Suwanee and surrounding areas.
Hoza Chavis M.Ed.
Founder/Director of Health
As Founder and Director of Health at Flex Dynamics, Hoza is passionate about helping clients improve mobility, flexibility, recovery, and overall movement quality through personalized stretch therapy and wellness-focused mobility training. His approach combines assisted stretching, recovery support, and movement-focused wellness techniques designed to help clients move better, feel stronger, and support long-term physical wellness.
Through personalized one-on-one sessions, Hoza works with athletes, active adults, busy professionals, and individuals experiencing muscle tightness, mobility limitations, or recovery challenges. Flex Dynamics was created to provide a more convenient, personalized, and recovery-focused wellness experience by bringing mobile stretch therapy directly to clients throughout Suwanee and the surrounding areas.
Education
Masters of Science Degree in Health and Physical Education Pedagogy - Mercer University
Bachelor of Science Degree in Integrated Studies with a Concentration in Health and Physical Education/Leadership and a Minor in Coaching - Kennesaw State University
Certifications
Better Balance (Avoiding Injuries) - Harvard University Medical
Positive Psychology (Flow & Gratitude) - Harvard University Medical
(NMES) Neuromuscular Electrical Stimulation Analysis
(PNI) Psychoneuroimmunology - Maryland University
Strength and Condition (NSCA) - Human Kinetics
(PNF) Proprioceptive Neuromuscular Facilitation - Human Kinetics
First-Aid CPR AED BLS Instructor
Interests
Motorsports, Racing Driver , Watersports, Free Diver, jet skiing, paddle boarding, kayaking, Aviation, Ultralight and Paramotor Pilot
Seema Chavis
Stretch Therapy & Mobility Specialist
Seema specializes in personalized assisted stretching, mobility training, recovery-focused wellness support, and movement optimization. Her approach focuses on helping clients improve flexibility, reduce muscle tension, support recovery, and enhance overall movement quality through personalized one-on-one sessions.
She works with athletes, active adults, busy professionals, and individuals looking to improve posture, mobility, recovery, and long-term wellness. Sessions are tailored to each client’s movement goals, flexibility needs, and physical limitations.
Education:
Doctor of Physical Therapy Student; Emory University
Bachelor of Science Degree in Exercise Science; Life University
Certifications:
Collegiate Swimmer
First-Aid CPR
Interests:
Progressive Overload Training
Chase Chavis
Marketing/Sales Specialist
Chase supports the client experience and growth strategy side of Flex Dynamics, helping connect individuals with personalized mobile stretch therapy, assisted stretching, mobility training, and recovery-focused wellness services. His role focuses on client communication, wellness education, scheduling support, and helping clients better understand the benefits of mobility and recovery-focused care.
Passionate about helping others improve their overall wellness and movement quality, Chase works closely with the Flex Dynamics team to support a positive and personalized client experience throughout Suwanee and surrounding areas.
Education
Bachelor of Business Administration Degree in Marketing - Kennesaw State University
Certification
US Pickleball Player
Ambassador/Sponsored by Franklin Sports
Pickleball Coach (PPR) Cert.
Interests
Marketing and IT Analytics
Amber Ademokoya, RN
Registered Nurse
With 16 years of nursing experience, my journey in healthcare has been rooted in compassion, healing, and advocacy. From caring for oncology patients during some of life’s toughest moments to specializing as a PICC RN and IV insertion expert for the past 3 years, I’ve dedicated my career to helping people feel stronger, healthier, and supported every step of the way.
I created The IV Hydration Queen because wellness isn’t just a trend to me — it’s a lifestyle and a passion. I believe prevention is key, and taking care of your body before burnout, illness, and exhaustion takes over is one of the greatest forms of self-care.
My mission is to blend clinical expertise with luxury wellness experiences that help people hydrate, replenish, restore, and feel their absolute best. Whether it’s recovery, immunity, energy, beauty, or overall wellness, I’m here to help clients prioritize themselves unapologetically.
Experienced RN-led. Wellness-focused. Passion-driven
WHY CLIENTS CHOOSE FLEX- DYNAMICS
Personalized One-on-One Sessions
Every session is customized to your mobility, flexibility, recovery, and wellness goals.
Mobile Convenience
We bring stretch therapy directly to your home, office, gym, or preferred location throughout Suwanee and surrounding areas.
Recovery-Focused Wellness
Our approach focuses on improving mobility, reducing muscle tension, supporting recovery, and enhancing overall movement quality.
Support for Active Lifestyles
Whether you’re an athlete, busy professional, or simply looking to move and feel better, sessions are designed to support long-term wellness and mobility.
Service Areas
Flex Dynamics proudly provides personalized mobile stretch therapy, assisted stretching, mobility training, sports recovery, and recovery-focused wellness services throughout:
Suwanee
Johns Creek
Alpharetta
Duluth
Peachtree Corners
Norcross
Sandy Springs
Buckhead
North Fulton
surrounding Gwinnett County communities
We bring personalized stretch therapy and mobility sessions directly to your home, office, gym, or preferred location for added convenience, flexibility, and comfort.
Whether you're an athlete, active adult, busy professional, or someone looking to improve flexibility, recovery, posture, and overall movement quality, Flex Dynamics is committed to helping clients move better, feel stronger, and support long-term wellness throughout the greater North Atlanta area.
Ready To Move Better & Feel Stronger?
Personalized mobile stretch therapy and recovery-focused wellness sessions designed to support flexibility, mobility, and long-term wellness. Book your session today by selecting from the options below or contact us.